Chicken And Broccoli With Brown Sauce

Chicken and Broccoli with brown sauce  is a a popular Chinese takeaway dish. Skip the takeaway and make this dish at home. It is easier to make than you might think, and tastes even better than your local restaurant or takeaway. This healthy version of takeaway favourite combines chicken, super healthy broccoli, garlic and ginger for a delicious, weeknight dinner. 

 Ingredients:

For the chicken:

• 350g skinless chicken breast or thighs
• 3 tbsp water
• 1 tbsp oyster sauce
• 1 tsp cornflour
• 1½ tsp vegetable oil

For the sauce:

• 2/3 cup chicken stock
• 1½ tbsp soy sauce
• 2 tsp dark soy sauce
• 1 tbsp soy sauce
• 1 tsp sesame oil
• a pinch of white pepper
• 300g broccoli
• 3 tbsp cooking oil
• 2 cloves garlic, minced
• ¼ tsp fresh grated ginger
• 1 tbsp Shaoxing wine
• 2 tbsp cornflour, mixed with 2 tbsp water

Method:

Slice the chicken into bite-size pieces. In a bowl, add the sliced chicken, 3 tablespoon water, 1 tablespoon oyster sauce, t teaspoon cornflour and 1½ teaspoons vegetable oil. Rub the marinated ingredients into the chicken with your hands until all the liquid has been absorbed by the chicken. Set aside for 10 minutes.

Next, prepare the sauce mixture. In a small bowl or measuring cup, add the warm chicken stock, sugar, soy sauce, dark soy sauce, oyster sauce, sesame oil and white pepper. Stir everything together until well combined and set aside.

Boil water in your work and blanch the broccoli for 1 minute or 2 if you like your broccoli softer. Drain and set aside.

Clean and dry your wok. Place it over high heat until smoking. Add 2 tablespoons vegetable oil and sear the chicken until opaque on all sides (this should only take about 3 minutes). Turn off the heat, remove the chicken, and set aside. The chicken will be about 90% done, but will be cooked again at the end.

Without washing the wok, set the heat to medium high. Add another tablespoon of oil, along with the garlic and ginger. Stir the garlic and ginger for 5 seconds and add the Shaoxing wine around the perimeter of the wok. Then pour in the sauce mixture. use your wok spatula to stir the sauce around the sides of the wok to deglaze, and let it come to a simmer.

Stir up the cornflour and water and drizzle the mixture into the sauce while stirring occasionally. Allow the sauce to simmer for 10-15 seconds until thick and gravy-like.

Toss in the chicken and its juices and the blanched broccoli. Stir-fry until the chicken and broccoli is coated in the sauce.

At this point, you can make adjustments. If you like your brown sauce darker, add a dash more of dark sauce. Add  more cornflour if your sauce is too thin, or more chicken stock or water if the sauce is too thick. Serve with steamed rice.