Fruity Flapjack

Perk up your flapjack with berries and seeds!! This easy fruity recipe is a great teatime treat. 

There's nothing complicated involved, just a bit of  melting and mixing before they go in the oven. 

Ingredients:

• 150g butter 
• 55g dark brown soft sugar
• 397g condensed milk
• 1 tbsp golden syrup 
• 250g porridge oat
• 100g dried cranberries 
• 100g dried blueberries 
• 250g ready to eat apricots, sliced
• 85g pumpkin seeds
• 85g sunflower seeds

Method:

Lined an 18 X 28cm baking tin with baking parchment.

Preheat oven to 180C/160C for fan oven.

Melt butter and sugar in a large saucepan over a low heat. Add the condensed milk and golden syrup. Remove from the heat and stir in the oats, dried fruits and half of each of the seeds. 

Press the mixture into the prepared tin and lightly press on the rest of the seeds. Bake for 25-30 minutes until golden brown. Allow to cool and then cut into 12 bars. Keep in airtight container.